Tuesday, August 21, 2012

Getting Fit with CrossFit

I have been hearing about the benefits of CrossFit for a few years and have considered trying it, but was swayed by the cost. A new gym opened near me and I thought.. why not? I tried a free class a few weeks ago and was definitely interested in learning more.

What is CrossFit?

On my way to becoming a warrior!

3 comments:

  1. You might want to read the Art Of War by Tsun Soo ( I don't know how to spell it)

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  2. The general who wins the battle makes many calculations in his temple before the battle is fought. The general who loses makes but few calculations beforehand.

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